how to do hip thrust on leg extension How To Do A Hip Thrust | The Gym Basics Series

#HOWTODOAHPTHRUST #HOWTOHIPTHRUST #HIPTHRUSTTECHNIQUE #HIPTHURSTFORGLUTES #HIPTHRUSTFORWOMEN #HIPTHRUSTBARBELL #HIPTHRUSTSMITHMACHINE #HIPTHRUSTATHOME #GLUTEWORKOUT #LEGWORKOUT

Want to learn how to hip thrust properly? In Gym basics week five, PT Ashley Capewell from Performance Ground Gym takes you through the essential steps to getting the most out of your hip thrust technique.

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how to do hip thrust on leg extension How To Do A Hip Thrust | The Gym Basics Series
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